Strength Center provides experienced certified trainers to develop customized programs for clients. Whether your goal is to lose weight, gain strength or become a better student athlete, Strength Center trainers will create a tailored workout plan, and suggest the lifestyle adjustments necessary, to achieve long-term success.
Personal Training and Lifestyle programs are designed specifically to target each client's individual goals and are updated frequently to achieve maximum results!
We invite you to take advantage of your complimentary Private Training session at Strength Center to experience what private training can do for you.
Small Group Training
At the Strength Center, we believe in keeping the personal touch with our small group classes. It's no fun getting lost in the crowd, and our trainers work hard to make sure you are getting the most out of every class and achieving maximum results!
Strength Center trainers are the best when it comes to creating unique workouts that include a variety of functional training tools, some of which include the TRX Suspension and Rip Trainers, Battle Ropes, Sandbags, and more!
Our small group classes are unique and always a different mix of tools, layouts, and fun activities, leaving you properly worked and excited to come back for more!
Youth Performance Training
Our elite youth performance training is for student athletes of all sports and ages. The Strength Center has been training young athletes in the valley for over 20 years! We believe in creating a fun and effective environment for our athletes to take their abilities to the next level.
Our programming consists of a variety of the most cutting edge functional tools, training principles, and preventative maintenance protocols, allowing our trainers to create effective workouts that are specific to the athletes sport and fitness level.
Expect to improve speed and agility, strength, balance, flexibility, coordination and mental toughness with our youth performance training programs. Contact us today and ask about our discounted youth pricing!
Nutrition and Lifestyle Coaching
Our nutrition and lifestyle program consists of skills and tactics based from over 20 years of experience and education to help you build better lifestyle habits.
Some of the nutrition services we offer include: Grocery shopping tours, Thearapeutic disease management, Food journal accountability, Nutrition for lean mass gain, Pre and post natal wellness, Sports performance, Diet and lifestyle coaching, and active aging meal plans.
Deep Muscle Stimulation (DMS)
The Deep Muscle Stimulator (DMS) provides deep muscle tissue with kinetic forms of percussion and concussion vibration, which in turn facilitates the patient or athlete with the benefits of:
- Increased circulation
- Reduced pain
- Faster rehabilitation from injury
- Increased lymphatic flow
- Break up of muscular scar tissue
- Reduced lactic acid build up
- Tissue Regeneration
- Soft & Active tissue release
Celebrating 20 Years of
Vegas Strong in Henderson
I would like to take the time to express my heartfelt gratitude to the Henderson community for their unwavering support of the Strength Center vision throughout the past 20 years.
I had the pleasure of beginning my career in 1998 at Club Sport Green Valley. Those seven years were amazing and instrumental in laying the foundation for future successes. It didn’t take long for this Midwesterner to fall in love with the Green Valley community and decide to make Henderson my home. The Club members and staff inspired me daily to be the best trainer I could be and always strive for greatness. With their support, I branched out to the greater Las Vegas community to provide fitness service to youth sports leagues, Las Vegas Strip executives, entertainers, and everyone in between.
In 2010 I took a huge leap of faith and opened Strength Center Las Vegas. My goal was to deliver 5 Star Personal and Small Group Training to people who were committed to achieving a wide variety of fitness goals. Now, 2018 marks the 8th year of Strength Center’s commitment to the Henderson community as a health and fitness provider.
I would like to extend my deepest gratitude to all of those who had made this dream of mine a reality. I am eternally grateful and humbled by your 20 years of love and support. I look forward to Strength Center being a part of your daily lives for many years to come. We are Vegas Strong!
Yours in Health,